Reflections leisure club

machines with built-in personal trainers.

Exercise is a funny thing. Once you get into it, you want to do it all the time. Now that could be down to the endorphins, or it could be due to our spectacular gym. Perhaps it’s a bit of both.

One thing’s for sure though: A work out here is a lot more pleasant than it is in a rushed half hour session after the 9 to 5  at home.

And that’s the point of building a fitness regime into your hotel break; it’s a chance to get into the exercise habit in an unhurried, fully air-conditioned environment under the careful guidance of fitness instructors hand picked for their motivational skills as much as the size of their biceps.

They’ll work with you to find the programmes that suit your level of fitness and your goals; be it strength training, cardio fitness, calorie burning or a gentle workout. Meaning you end your visit with a sense of achievement and a set of realistic targets to help you towards your ultimate goal: the buff body you’ve always wanted.  If you would like to book a fitness session, have a full programme designed or undertake a fitness assessment please book in advance to avoid disappointment.

For more information on our leisure facilities, contact the hotel on 01954 714620