3 out of 10 fall asleep

If you think you might pop in to the leisure club while you're at a QHotel, think again. Because when people arrive here, we often find that 'pop in' becomes 'move in'.

There's quite simply so much to do, in such a lovely environment. And when you've done your pulse-pumping work out, the relaxation fairies get to work, gently lulling you into such a state of calm, you never want it to end.

Fitness fanatics will find our gym is their spiritual home. Our advanced Technogym equipment remembers your personal settings to help you achieve exercise utopia and give you a full body work out. There's a brand new Powerplate, for fast toning and a team of super sporty types to give you support, encouragement and advice. Get that pulse racing, feel the endorphins flowing and leave reinvigorated and raring to go.

You can also join in with classes in our spinning studio and dance studio, from fast-paced cardio aerobics to funky hip hop.

But it's also worth considering doing nothing at all. Visit the haven of serenity we call our spa and find a different pace of life. Calm, mellow, unhurried; drifting from heated lounger to steam room to pool to treatment room for a soul-soothing, muscle-melting massage. So mellow in fact that …..oops you've fallen asleep.

Hotel guests, pamper day guests and leisure club members have exclusive use of this wondrous health club. But be warned; you may want to stay forever.

When to visit the Leisure Club and spa

Full membership:

Monday - Friday - 6.30am - 10.00pm

Saturday & Sunday - 7.00am - 8.00pm

Off Peak membership:

Monday - Friday - 6.30am - 4.00pm

Junior Membership:

Monday - Friday - 8.00am - 12 midday, 2.00pm - 5.00pm

Saturday & Sunday - 7.00am - 7.00pm

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